Zenia has three modes:
- Single practice with Zenia AI's instructions
- Interactive on-demand classes with yoga teachers
- Live sessions
You can also take part in our Boat Challenge to compete with other users.
Whatever mode you choose, Zenia needs a little bit of space to track your movements. Allow the app to access the camera in your phone settings, then place the phone on the floor by the wall or another stable object 2.5m away from you.
During a class, you'll see your silhouette and the key joints of your body. Green means that you're doing everything right, red means that you need to correct your posture. Don't forget to set a comfortable volume level to get the best experience.
You can cast your practice to a big screen if your TV supports Chromecast (Android) or AirPlay (iOS).